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December 2018

Nutrition Management Open House

December 10 @ 10:42 pm

September 18 5:30 P.M. Nutrition Open House Gastroenterology Associates Nutrition Management would like to invite you to join us  as we share  our nutrition management services with the Pensacola community. We have a fun night planned including discussions on exercise and nutrition that will help you on your road to healthy living and show how we can help! With Our ...

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45 is the new 50!

December 10 @ 10:42 pm

The American Cancer Society is now recommending Americans at average risk for colorectal cancer begin colorectal cancer screenings at age 45 rather than age 50. Through extensive analysis and research, the American Cancer Society has come to the conclusion that lowering the starting age for screenings to 45 would save numerous lives. Colorectal cancer is the third most common form ...

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Do you have Inflammatory Bowel Disease and are wondering what you should or shouldn’t eat?

December 10 @ 10:42 pm

Possible Trigger Foods for IBD from the Crohn’s and Colitis Foundation: Dietary fiber found in plant foods, such as fruits, vegetables, nuts and grains is important for digestion, but during IBD flares or strictures can cause worsening symptoms. Soluble fiber may help reduce diarrhea, examples include potatoes, sweet potatoes, broccoli, artichokes, asparagus, carrots, and oat/oat bran. Limit insoluble fiber, such ...

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This is what it would be like to live without a stomach

December 10 @ 10:42 pm

It’s hard to stomach the thought. But for the estimated 26,000 people who will be diagnosed with stomach cancer this year, it could be their only chance at survival. Read More Here

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Have you tried Kiwi for constipation?

December 10 @ 10:42 pm

An article by the Asia Pacific Journal of Clinical Nutrition called “Kiwifruit improves bowel function in patients with irritable bowel syndrome with constipation” reported a study that found that two kiwifruit a day for four weeks decreased colon transit, increased defecation frequency, and improved bowel function. Constipation Smoothie: ½ cup Keifer (Original or Vanilla) 1 peeled Kiwi ½ cup of ...

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Simple Zucchini Noodles

December 10 @ 10:42 pm

Simple Zucchini Noodles This is the first year of having a garden and I’ve been growing a lot of zucchinis and have been tryingto find new recipes. As a pasta lover and always hearing about zucchini noodles, I decided to give it a try without going out and buying the Spiralizer. It turned out very good and I decided to ...

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Dr. Hakim is Nominated for ACG Governor of Northern Florida

December 10 @ 10:42 pm

Gastroenterology Associates and The Endoscopy Center would like to congratulate Fares S. Hakim, M.D. on his nomination for American College of Gastroenterology Governor of Northern Florida. It is an honor and a privilege to serve in this leadership position. Dr. Hakim, along with his partners in Gastroenterology Associates of Pensacola, continue to lead and innovate in the field of gastroenterology. ...

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Gastroenterology Associates achieved a 100% score for the Quality category of MIPS

December 10 @ 10:42 pm

Gastroenterology Associates of Pensacola achieved a 100% score for the Quality performance category through Three Facet Data Mining to identify custom codes and terminology used in their EHR and practice management system.  Read Full Article from Source

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Here’s why every baby boomer should be tested for hepatitis C

December 10 @ 10:42 pm

At your annual physical, it's standard for the doctor to check your weight, blood pressure, and heart rate. But if you were born between 1945 and 1965, you should consider asking your doctor for another test: one for hepatitis C.   Read Full Article from Source

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Zucchini Tortillas

December 10 @ 10:42 pm

We are always looking for ways to substitute the carbohydrates without just eating plain, raw vegetables, check out this recipe that is delicious by Shira RD.   She has a book out called The Food Therapist and a great blog with a lot of Paleo Recipes! Zucchini Tortillas: Ingredients 2 cups shredded zucchini (2 zucchini) 2 eggs 3 Tbsp tapioca starch ...

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